Saturday, September 6, 2014

Garlic Ghee Brussel Sprouts

People hate Brussel Sprouts because they've been introduced to it incorrectly. The majority think it's gross and bitter, but when cooked the correct way, it's fantastic.

Here is a recipe for a slow cooked side dish of Brussel Sprouts. Once cooked, it melts in your mouth and you'll be asking for seconds.

Garlic Ghee Brussel Sprouts
by Elle A

1 10oz package of brussel sprouts
1 tbsp olive oil
2 garlic cloves chopped
1 medium onion chopped
3 tbsp ghee
1 c water
1 tbsp honey
1/2 tsp salt to taste

  1. Cut the base of the brussel sprouts and then cut in half lengthwise (see picture). Set aside.
  2. In a large pot, saute the garlic in medium heat. Once golden, add onion and cook until translucent. 
  3. In the cup of water, mix the sugar (or honey) and salt, then pour in the pot. Mix in the ghee until melted. 
  4. Add the brussel sprouts in the pot and mix. 
  5. Cover and put on low heat. Mix several times in the span of 20 minutes until soft and tender.
  6. Add salt to taste.
  7. Enjoy!

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